'/> Simple Way to Prepare Perfect Healthy Baked 'fried' GF chicken MayFC - Kansas City Chief

Simple Way to Prepare Perfect Healthy Baked 'fried' GF chicken MayFC

Healthy Baked 'fried' GF chicken MayFC

Hey everyone, I hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Steps to Prepare Homemade Healthy Baked 'fried' GF chicken MayFC. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Healthy Baked 'fried' GF chicken MayFC, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Baked 'fried' GF chicken MayFC delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Baked 'fried' GF chicken MayFC is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to first prepare a few components. You can have Healthy Baked 'fried' GF chicken MayFC using 10 ingredients and 5 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make Healthy Baked 'fried' GF chicken MayFC:

  1. 4 pieces chicken thigh/drumsticks
  2. Flour / GF flour for dusting
  3. 1 egg
  4. 2 tsp Garlic powder
  5. 2 tsp Paprika
  6. Black pepper
  7. Salt
  8. Optional spices: thyme, fennel, white pepper. Anything
  9. Crimbles GF bread rums / Panko breascrumbs
  10. Olive oil

Steps to make to make Healthy Baked 'fried' GF chicken MayFC

  1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
  2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
  3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
  4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
  5. Place in oven at 180c for 45 minutes until brown and crispy.

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So that is going to wrap it up with this special food Recipe of Award-winning Healthy Baked 'fried' GF chicken MayFC. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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