Recipe of Award-winning Overnight oats (heat free oil free weight loss recipe)

Hello everybody, hope you're having an amazing day today. Today, we're going to make a special dish, Simple Way to Make Any-night-of-the-week Overnight oats (heat free oil free weight loss recipe). One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Overnight oats (heat free oil free weight loss recipe), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Overnight oats (heat free oil free weight loss recipe) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Overnight oats (heat free oil free weight loss recipe) is 1 person. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Overnight oats (heat free oil free weight loss recipe) using 10 ingredients and 4 steps. Here is how you can achieve that.

#zerooil Obesity ek aisi bimari hai jisko log bimari samjhte hi nahi jabki wo lagbhag Har bimari ki jad hai. Upar se apne liye time nikalna aur kuchh healthy banane ka time hi nahi hota. Apne healthy diet mein is recipe ko jagah dijiye. Apko ye recipe raat ko banakar fridge mein rakhni hai aur agle din bas fridge se bahar nikale aur 1-2 chize add karte hi apka healthy & yummy breakfast ready.

Ingredients and spices that need to be Take to make Overnight oats (heat free oil free weight loss recipe):

1. 5 tbsp oats
2. 200 ml milk (low fat/soy milk/almond milk / hemp seeds milk)
3. 5 Katre badam
4. 2 akhrot ke tukde
5. 4-5 kali kishmish
6. 1/2 tsp cinnamon powder (dalchini powder)(optional)
7. 1 tbsp Flax Seeds (alsi ke beej)
8. 1 tbsp chia seeds
9. 1/2 cup apni pasand ka koi fruit kata hua
10. 1 tbsp honey

Steps to make to make Overnight oats (heat free oil free weight loss recipe)

1. Fruits aur honey ko chhodkar sari chizo ko mix karke kisi mason jar ya kisi bowl mein dalkar dhakkar fridge mein rakh dein.
2. Morning mein jar ya bowl bahar nikale. Fruits & honey mix karke yummy & healthy breakfast enjoy karein.
3. Ismein cocoa powder add karke chocolate flavor bhi diya ja sakta hai. Mango pulp use karke mango flavor ka bhi banaya ja sakta hai. Strawberry pulp or fruit ka use karke strawberry flavor bhi bana sakte hain. Dryfruits ki jagah coconut flakes & dates ka use karke Har din alag alag flavor ka oats banaye.
4. Note : pehle se kate fruits rakhne aur honey ko fridge mein rakhne se uski nutrition value kam hoti hai isliye raat ko ye dono chize add na karein. Fruits taze hi use karein.

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So that's going to wrap this up with this exceptional food Recipe of Perfect Overnight oats (heat free oil free weight loss recipe). Thanks so much for reading. I'm sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!