'/> Recipe of Homemade Overnight Oats- 4 ways - Kansas City Chief

Recipe of Homemade Overnight Oats- 4 ways

Overnight Oats- 4 ways

Hello everybody, hope you are having an incredible day today. Today, we're going to prepare a special dish, Recipe of Award-winning Overnight Oats- 4 ways. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

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Nutritious cooking can be difficult as many folks do not desire to spend some time preparing and planning meals our own families will not eat. At the exact same time, we need our families to be healthier so that we are feeling pressured to understand improved and new ways of cooking healthy foods for the family to love (and unfortunately in some circumstances scorn).

Lettuce wraps. All these mike delightfully delicious lunch treats along with the filling can be ready beforehand, which renders only re-heating the filling and wrap when you're prepared to eat. This is actually a fun lunch to talk with your little ones and it educates them that lettuce is a great deal more elastic than people usually give it credit for being. Many individuals decide to go with a teriyaki motivated satisfying; my children enjoys taco inspired fillings for the lettuce rolls. You're perfectly free to come up with a favourite meeting of one's individual.

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Many things affect the quality of taste from Overnight Oats- 4 ways, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Overnight Oats- 4 ways delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Overnight Oats- 4 ways is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Overnight Oats- 4 ways estimated approx overnight-4 hrs minimum.

To begin with this recipe, we have to first prepare a few components. You can cook Overnight Oats- 4 ways using 19 ingredients and 14 steps. Here is how you can achieve it.

Overnight oats have been popular for few years, but it has been around for a century. Its actually more of a rediscovery of Swiss physician and nutritionist Maximilian Oskar Bircher-Brenner developed in 1902 as Apfeldiätspeise – as a dietary meal based on apples (actually it was meant as dinner) for the patients of his clinic “Lebendige Kraft” (vital power) know as Bircher Müsli. While the term Müsli which comes from the swiss German word “mues” (mush) already refers to the consistency of a müsli which comes from soaking oats overnight, the name “Apfeldiätspeise” indicates that the key to the dish was actually the apple and not the grains. The original recipe called for much more fresh fruit than grain and soaked the raw oats overnight since they took some time to soften. Its one of the easiest no cook grab n go healthy breakfast ideas for a busy lifestyle. It can made in so many different ways, the options are endless. The magic happens with the oats while you sleep. It could dessert too!!

Ingredients and spices that need to be Take to make Overnight Oats- 4 ways:

  1. 1 cup rolled oats
  2. 1 cup milk of your choice
  3. very little salt
  4. 4 tsp chia seeds
  5. 6 tbsp zero/low fat cottage cheese
  6. 6 tbsb zero/low fat greek yoghurt
  7. 8 tsp maple syrup or honey (your preference)
  8. 1 tsp cocoa powder
  9. sprinkling of cinnamon powder
  10. 2 tsp peanut butter
  11. 1.5 tsp strawberry jam
  12. few almond slivers
  13. few walnut chunks
  14. few peanuts
  15. fruits (whatever you like, i used the following)
  16. 1/2 cup mixed berries (blueberry and raspberries)
  17. 1/2 a banana
  18. 1/4 cup shredded apple
  19. 4 separate glass/container

Instructions to make to make Overnight Oats- 4 ways

  1. Mixed Berries Oats Step 1- In a bowl add ¼ cup of rolled oats, pinch of salt, ¼ cup of milk (your choice), 1.5 tbsp zero/low fat cottage cheese, 1.5 tbsp zero or low fat Greek yoghurt, a handful of mixed berries, 2 tsp maple syrup and mix well
  2. Step 2- pour the mix into a glass/container and refrigerate overnight or minimum of 4 hrs.
  3. Step 3- Next day/after 4 hrs, top it with some mixed berries and almond slivers and enjoy !!
  4. Cocoa Banana Oats Step 1 -In a bowl mash half a banana, then add ¼ cup of rolled oats, pinch of salt, ¼ cup of milk (your choice), 1.5 tbsp zero/low fat cottage cheese, 1.5 tbsp zero or low fat Greek yoghurt, 1 tsp cocoa powder, 2 tsp maple syrup and mix well.
  5. Step 2- pour the mix into a glass/container and refrigerate overnight or minimum of 4 hrs.
  6. Step 3- Next day/after 4 hrs, top it with some sliced bananas and sprinkling of cocoa powder and enjoy!!
  7. Apple Cinnamon Oats Step 1- Shred an apple amounting to ¼ cup
  8. Step 2- In a bowl, then add ¼ cup of rolled oats, pinch of salt, ¼ cup of milk (your choice), 1.5 tbsp zero/low fat cottage cheese, 1.5 tbsp zero or low fat Greek yoghurt, ¼ cup shredded apple, ¼ tsp cinnamon powder, 2 tsp maple syrup and mix well.
  9. Step 3- pour the mix into a glass/container and refrigerate overnight or minimum of 4 hrs.
  10. Step 4- Next day/after 4 hrs, top it with some walnut pieces and sprinkling of cinnamon powder and enjoy!!
  11. Peanut Butter and Jelly Oats Step 1 -In a bowl add ¼ cup of rolled oats, pinch of salt, ¼ cup of milk (your choice), 1.5 tbsp zero/low fat cottage cheese, 1.5 tbsp zero or low fat Greek yoghurt, 2 tsp peanut butter, 1.5 tsp strawberry jam (or your favorite jam) 2 tsp maple syrup and mix well.
  12. Step 2- pour the mix into a glass/container and refrigerate overnight or minimum of 4 hrs.
  13. Step 3- Next day/after 4 hrs, top it with some peanut butter and peanuts and enjoy!!
  14. Https://youtu.be/MV1aIG4Hzog

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So that's going to wrap it up with this exceptional food Easiest Way to Make Ultimate Overnight Oats- 4 ways. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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