Simple Way to Make Homemade Rose-flavoured Milk, Oat & Chia Seed Smoothie

Hello everybody, it is Jim, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, Steps to Prepare Super Quick Homemade Rose-flavoured Milk, Oat & Chia Seed Smoothie. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Let's face it, cooking is not just a high priority at the lives of every man, woman, or child on the planet. In reality, way too people have made learning to cook important within their lives. This usually means that individuals often rely on power foods and boxed blends instead of just taking your time and effort to prepare healthful food to the families and our personal enjoyment.

The same is true for lunches once we often add to a can of soup or even box of macaroni and cheese or some other similar product as opposed to putting our creative efforts into producing an instant and easy yet delicious lunch. You will observe many ideas in this article and the hope is that these ideas won't only get you off to a excellent beginning for finishing the lunch rut we all look for ourselves at at some time or another but also to try new things all on your very own.

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Many things affect the quality of taste from Rose-flavoured Milk, Oat & Chia Seed Smoothie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Rose-flavoured Milk, Oat & Chia Seed Smoothie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Rose-flavoured Milk, Oat & Chia Seed Smoothie is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Rose-flavoured Milk, Oat & Chia Seed Smoothie estimated approx 0 cooking time.

To get started with this particular recipe, we have to prepare a few components. You can cook Rose-flavoured Milk, Oat & Chia Seed Smoothie using 5 ingredients and 5 steps. Here is how you can achieve that.

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Ingredients and spices that need to be Make ready to make Rose-flavoured Milk, Oat & Chia Seed Smoothie:

1. 30 g Chia seeds (soaked overnight in 250 ml water)
2. 250 ml whole milk (but you can use alternatives)
3. 50 ml rose syrup (stocked by most Asian supermarkets)
4. 45 g porridge oats
5. 100 g frozen smoothie mix (banana and blueberry works well)

Instructions to make to make Rose-flavoured Milk, Oat & Chia Seed Smoothie

1. The night before, shake the Chia seeds into the water in a lidded plastic pot (a washed yogurt pot is perfect). This will make enough Chia seeds for four servings, and you will want it the next day.
2. Also, mix the milk with the rose syrup (a little at a time, sipping with clean spoons, and adjusting until it tastes very pleasant) and then add the oats all together in a jug and cover.
3. Refrigerate the Chia seeds and the milk mix overnight.
4. Next morning, in a liquidiser, with a stick blender or a Nutribullet, combine half the Chia seeds, the fragrant milk, and the smoothie mix.
5. Blend to the consistency you enjoy, pour into glasses and serve. Heavenly.

While this is certainly not the end all be guide to cooking fast and simple lunches it's excellent food for thought. The hope is that will get your creative juices flowing so that you may prepare excellent lunches for the own family without the need to perform too terribly much heavy cooking through the practice.

So that is going to wrap this up with this exceptional food Recipe of Homemade Rose-flavoured Milk, Oat & Chia Seed Smoothie. Thank you very much for reading. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!